Book Of The Week: The Secret Life Of Sleep Explores What’s Keeping You Awake

secret-life-of-sleep-book

Kat Duff is the author of The Alchemy of Illness, a bestseller providing new insights on illnesses, our body’s recovery and healing ability. Come mid-March she has a new book with information beyond research labs and treatment clinics on sleep. The Secret Life of Sleep explores why we are losing sleep across the globe and the experiences from different cultures and traditions mixing cutting-edge research with insightful narratives.

If you have always wanted to know what sleep means all over the world and if you can improve your very own, do check this one out set to released in March 18th. You can pre-order yours now most affordable on Book Depository which includes free shipping to Singapore, or a digital copy for only US$10.67 if you own a Amazon Kindle. 

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