Tag Archives: fitness
WOD is an app that will keep you fit wherever you are
Perfect for the busy individuals or folks who travel often, WOD is a mobile app that lets you take on high-intensity interval training (HIIT) workouts quickly and easily anywhere. The…
Keep Fit Daily With This Tabata 4 Minute Workout App
Disclaimer: If you have an existing health condition, we advise you consult your doctor first before reading further or performing the exercise mentioned in the app. You might wonder if…
Fix Your Computer Posture & Back Problems With This Thoracic Bridge Exercise
Lower back pain, stiff shoulders, hunched back and strained neck – If all this sounds familiar, then you should check out the video below that will increase mobility top down…
Sports and Fitness Expo | Dec 2009
Keep Fit for 2010 It is a good chance gear up for your healthy lifestyle coming next year. Organized by IMG Singapore Pte Ltd, Sports & Fitness Expo is the…
